Hypnobirthing course in Glasgow

Next Hypnobirthing course starts NOVEMBER 4TH

Next Hypnobirthing course starts NOVEMBER 4TH ⋆

Pregnant woman stroking her exposed belly looking off to the side

Who is Hypnobirthing course for?

This Hypnobirthing course is for anyone seeking a more peaceful and empowered birth, whether you're planning a home birth, hospital birth, or birthing center experience. It's for first-time parents and experienced parents alike. Hypnobirthing is not a woo woo, pendulum swinging, theatrical hypnosis session. All the techniques, knowledge and information provided is based on science and most current research. It also doesn’t guarantee a pain free, straightforward labour, however it prepares you for most common scenarios and teaches invaluable relaxation tools, to stay calm, focused and in control of your own experience.

What will you learn?

Understanding Your Body: Gain in-depth knowledge about the physiology of birth, supported by the latest scientific understanding. This will form the foundation of your empowered birthing experience.

Creating a Nurturing Environment: Learn how to create the best birth
environment for labor, why it matters, and how to do it in any setting to ensure
comfort and relaxation.

Tools for Relaxation and Connection: Learn deep relaxation, visualization,
breathing, and light-touch massage techniques to cultivate a sense of calm and
connection throughout your birthing journey.

Releasing Fears and Anxieties: Explore emotional release techniques to address any fears that may arise, clearing the path for a more satisfying birth experience and avoiding the “Fear - Tension - Pain” cycle.

The Role of Your Birth Companion: Recognize the vital role of your birth
companion and learn how they can offer unwavering support, love, and guidance
throughout labor and birth.

Your birth rights and consent: Equip yourself with strategies to stay calm, fully
informed, and confidently make decisions, even in the face of special circumstances that may arise during labor.

Setting Your Preferences: We will take time to set out your birth preferences,
ensuring your wishes are communicated clearly to your birth team and honored
throughout the birthing process. hospital, birthing center, or at home.

People sitting together, holding documents, and having a conversation during a hypnobirthing course

Hypnobirthing Course is delivered through 3 in person group sessions at a cozy and welcoming NEST Family Wellbeing Centre in Bridgeton.

2nd Floor, 117 Brook Street, Glasgow, G40 3AP

If you are interested in 1-2-1 sessions from the comfort of your home or for the course to be delivered over Zoom at the times that suit you better, please GET IN TOUCH and we can discuss all the details and payment options!

What else will you recieve?

Course workbook

Follow up with recap of the session and signposting

Hypnobirthing audio tracks

Goodie Bag to take home that includes gift cards and local discounts

Ongoing support through group and 1-2-1 Watsapp chat and Email.

30min check in call in the last weeks of your pregnancy.

Course price for birthing person and their partner £195

Please read our Terms and Conditions before booking!

FAQs

  • My courses are welcoming of ALL who want to learn more about childbirth and early parenthood. I strongly believe, that having a positive birth experience is everyone's right, whoever you are and however that experience may look to you - at home, in the hospital, an elective abdominal birth, or something else completely, I am here to respect and support your decisions by providing evidence-based, most up to date information as well as practical tools and knowledge to prepare for all that mother nature or the medical system might throw at you!

  • To put it in one sentence - in a Hypnobirthing course we delve deep into topics relating to labour and birth and in the Antenatal course we go far beyond that. Think of the Antenatal course as an all-inclusive package and Hypnobirthing is just one part of it.

  • That will depend on many factors. If you are first-time parents and want to know everything about newborn care, breastfeeding, and postpartum self-care as well as more in-depth info about the medical system - the antenatal course is for you. If you had a baby before and want to improve your birthing experience - Hypnobirthing might be more suited for you.

  • Understandably attending all the dates might be difficult for some. In those cases, I have prerecorded online videos of the course information that you will be able to catch up on. If you have any questions after watching, I will be more than happy to answer them during the next session you attend or through WhatsApp.

  • Both Antenatal and Hypnobirthing courses were designed to provide value to birthing person and their partner. It is important that birth partner knows all the tools and techniques as well as birth preferences to be able to fully support and advocate for the labouring person. If attending Antenatal course it will also greatly boost their confidence when it comes to taking care of baby and bonding with them. If due to scheduling difficulties the are unable to attend - don’t worry! There will be comprehensive handouts given after each session so they can learn and practice in their own time.

  • I offer 20% off for single parents and also happy to discuss payment plans and other options if you struggle to access courses due to their cost.

  • My goal is to keep the courses cosy and intimate as well as sociable. There will be no more than 7 couples per course allowing me to tailor the experience to individual needs and wants. There will be plenty of time to socialise with others as well as an opportunity to join WhatsApp group and Facebook community page, to support each other through pregnancy and after the baby’s birth.

  • The Antenatal and Hypnobirthing courses are held in Glasgow Bridgeton at a welcoming Nest Family wellbeing Centre 117 Brook Street, Glasgow, G40 3AP . Hypnobirthing Courses in Ayr runn from Stay and Play Ayr 22 New Rd

    Ayr KA8 8EX. If you would prefer for the course to be delivered online over Zoom or for me to come to your home and do 1-2-1 sessions, don’t hesitate to get in touch to discuss details and payment options.

  • You can book courses by clicking HERE. If you wish to schedule in a Power Hour You can do that HERE or you can send me an email hello@goodtimesbirth.co.uk

Can't find an answer to your question?

I would be more than happy to discuss any queries you might have with no obligation to book! Look forward to chatting with you!

Two people holding hands, and an open notebook in a cozy setting during an antenatal class

Course dates

  • Tuesday 4th of November - 6pm-9pm

    Tuesday 11th of November - 6pm - 9pm

    Tuesday 18th of November - 6pm-9pm

For more dates and availability on my Antenatal and Hypnobirthing course check the link HERE

Four baby dolls lying on a rug, in a room with a warm cosy antenatal class environment.

Would you like to learn more about my other services?

Power Hour

Antenatal & Hypnobirthing Course